Meal planning and serving food to your family can be challenging, especially when you have children at home. So we’d like to share how we can make the Pinggang Pinoy and the Food Pyramid work for us. We love the Pinggang Pinoy for Kids by FNRI because it’s an easy-to-follow visual guide of what our…
Not having enough milk or fearing that a mommy might have low milk supply is a common concern for first-time moms. As moms, it’s our instinct to care for and feed our babies.
Q: How can you breastfeed if you have inverted nipples? It’s wonderful that you know you can still breastfeed even if you have inverted nipples! If the nipple does not protrude or become erect when pinched, then most likely it is flat. A truly inverted nipple is one that retracts or disappears when pinched around…
We wash around 23-27 pairs of diapers every 2 days. That’s an estimated 22,800 pairs of washed diapers over the past 5 years. That’s an estimated Php 250,000 in savings from using disposable diapers and a truckload less of non-biodegradable trash. Let’s do the math.Disposable diapers = Php11.00 per piece (last time I checked almost…